Walk & Talk Therapy
Sometimes, finding clarity requires a change of scenery.
Our Walk & Talk therapy sessions offer a refreshing alternative to the traditional couch, allowing us to process life's challenges while walking side-by-side in local outdoor spaces.
We move at whatever pace feels grounding to you, allowing the rhythm of walking to naturally unlock thoughts and ease anxiety.
A Note on Privacy & Confidentiality
Your privacy is our highest priority, even outside the office. Before we head out, we will collaborate on a game plan for how you’d like to handle running into anyone you know. We move at your pace, choose low-traffic paths, and if we encounter someone, we will seamlessly follow your lead to protect your confidentiality.
